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Dec 18 2023 - Online Pharmacy Reviews
Corticosteroids: What They Do, How They Affect Your Bones, and What to Do About It
When doctors prescribe corticosteroids, a class of powerful anti-inflammatory drugs used to treat conditions like asthma, rheumatoid arthritis, and lupus. Also known as glucocorticoids, they work by calming down the immune system—but that same power comes with serious side effects, especially for your bones. If you’ve been on them for more than three months, you’re at risk for rapid bone loss, even if you’re young and healthy.
This isn’t just about aging. corticosteroid osteoporosis, a type of bone thinning caused directly by steroid use, not just natural aging happens fast—sometimes within the first few months. Unlike regular osteoporosis, it doesn’t wait for menopause or old age. It hits people on long-term steroid treatment, whether they’re taking pills, injections, or inhalers. And it’s not rare: up to 30-50% of long-term users end up with fractures. Your bones don’t rebuild as well when steroids are in your system. They also mess with calcium absorption, lower vitamin D levels, and reduce muscle strength—all of which make falls and breaks more likely.
But here’s the good news: you don’t have to accept this as inevitable. glucocorticoid prevention, a set of proven strategies to protect bone density while still using necessary steroids works. Calcium and vitamin D aren’t just suggestions—they’re essential. Most people need at least 1,200 mg of calcium and 800 IU of vitamin D daily, often more. Weight-bearing exercise like walking or lifting light weights helps too. And if you’re on steroids for over a year, your doctor should consider adding a bone-protecting drug like alendronate or denosumab. These aren’t optional extras—they’re part of your treatment plan.
It’s not about avoiding steroids when you need them. It’s about managing them smartly. Many people stop their meds because they’re scared of side effects—but that’s often riskier than the side effects themselves. The key is knowing what to do alongside the treatment. That’s why the posts below cover everything from how to test your bone density to which supplements actually help, what exercises are safest, and how to talk to your doctor about alternatives without losing control of your condition.
What you’ll find here isn’t theory. These are real stories, real data, and real strategies from people who’ve been on long-term steroids and fought back—without giving up their treatment. Whether you’re just starting out or have been on them for years, you’ll find clear, practical steps to protect your bones and stay strong.
Corticosteroids and Diabetes: How Steroids Cause High Blood Sugar and How to Manage It
Corticosteroids like prednisone can trigger sudden high blood sugar-even in people without diabetes. Learn how steroids cause insulin resistance, who’s at risk, and how to manage it safely.
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